Starting anew

So, given that I've pretty much been constantly ill for the last three months or so, I think it's safe to 'fess up that I hadn't been to the gym in months as well.

So, we start again.
I'm on day three of going to the gym again and I swear, it feels like I never went before. My muscles, apparently, have atrophied. Constant bedrest will do that to a girl.

Nonethess, I'm kinda proud of myself. It's the little victories, you know?
So for the third day in a row, I did an hour on the treadmill and left it at that. Not walking as fast as I had several months ago, not going as far as a result, but still, maintaining for a full hour.

Maybe next week I'll start adding in something along with the treadmill but for now, this is all I can handle. Baby steps, sugar.

Well, now that I'm home, and showered, and admittedly, exhausted, I'm gonna take a crack at not going straight back to bed. To the couch!

More later, as I've been most negligent in my posting.